Let us show you how Halotherapy can help you:
You are worth taking care of. Hocking Hills Serenity Salt Cave is your sacred space. It is where we welcome you to come and relax, unplug, unwind, and simply find peace from hectic days and daily stressors of life.
Halotherapy provides many natural wellness benefits to the human body ─
Inside our handcrafted salt cave, you will find a perimeter of Himalayan salt boulders, some weighing a massive three-hundred fifty (350) pounds each, and a bed of Himalayan granulated salt resting amid the floor. The Himalayan salt is millions of years old, and sourced directly from the Himalayas. It contains 84 trace minerals absorbable by the human body.
...Relax, and Just Breathe!
Halotherapy (Salt therapy) provides many healing benefits to the human body. As pure salt is diffused into the air, wellness begins! Negative ions are released and promote calmness within. The salt is antibacterial, anti-inflammatory, and antimicrobial providing wellness for a variety of respiratory, skin, and emotional conditions. All natural and chemical free, the salt works to reduce inflammation, widens the airway, thins the mucous lining; improving the immune system. As you inhale the pure salt air, it may work to thin mucous and clear debris from the lungs. Halotherapy is an alternative complimentary treatment and may help those who experience Allergies, Asthma, Snoring, Chronic Bronchitis, C.O.P.D., Common Colds/Flu, Cystic Fibrosis, Sinus/Ear Infections, Eczema, Psoriasis, Acne, Stress, Anxiety, Fatigue, and more.
─ Others suggest, specifically vocalists and firefighters, that with just a few sessions in our cave has dramatically increased their ability to breathe more clearly, and have noticed a more restful nights sleep.
Halotherapy involves breathing in salty air for just 45 minutes and is comparable to breathing in salty air at the beach for 2-3 days. Feel better, breathe better, live better!